Bootcamp Studio in Belleville, NJ

Class Schedule

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Monday - Friday

5am • 6:15am • 7:30am • 9am • 12:00pm • 4:15pm • 5:30pm • 6:45pm

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Saturday

7:30am • 8:45am • 10:00am

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Class are 60 minutes long‍

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Movement Monday

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We get the body moving with HIIT style circuits.

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tempo thursday

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6 exercises. Lots of low tempo strength training mixed with a little bit of high tempo cardio training.

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Terrible tuesday

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Self-paced 8 exercise circuit ends when you're done.

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fight

friday

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Some boxing, some kickboxing, some Muay Thai, but LOTS of cardio and stress relief.

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wildcard wednesday

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Could be anything! It will be tough but FUN.

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Strength Saturday

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Heavy barbell work and higher degree of difficulty. 3 exercises MAX.

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