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Bootcamp Studio in Belleville, NJ

Class Schedule

Monday - Friday

5am • 6:15am • 7:30am • 9am • 12:00pm • 4:15pm • 5:30pm • 6:45pm

Saturday

7:30am • 8:45am • 10:00am

Class are 60 minutes long

Movement Monday

Our movement Monday workouts are our traditional circuit style workouts. We start off with a series of 4 exercises targeting total body at a circuit pace, then in our second series, offer a send circuit which may be strength based or cardio based. Our third series focuses on helping you develop push up strength, pull up strength, and core strength. All in one hour!

tempo thursday

6 exercises. Lots of low tempo strength training mixed with a little bit of high tempo cardio training.

Terrible tuesday

Self-paced 8 exercise circuit ends when you're done.

fight

friday

Some boxing, some kickboxing, some Muay Thai, but LOTS of cardio and stress relief.

wildcard wednesday

Could be anything! It will be tough but FUN.

Strength Saturday

Heavy barbell work and higher degree of difficulty. 3 exercises MAX.

The hardest step is always the first step. It's time to act!

Try one week for $20
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